Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOPPING
HUG
LAUGHING
LISTENING
RELAX
SINGING
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 16 words on this board.

B T E Y E Z I V E O O Q Q O M
C N P S L U M I H A D S U I R
H C H O I C E G Z K G S F P G
C O X B V R I C H Y N I V J F
K L A W R I T I N G I N A F T
X O O E K E P A A J H G L Y C
T R L E C N A D G C G I Q H Y
E A U N X Y D T U F U N L K L
X E G N I P P O H Q A G C H A
C K G N I N E T S I L R N O A
T K J P U B J U J L N W Q I M
U U M D L O O C J T E G V B P
S M M O S N F A L H I E T O V
T T A V N K D L J A Y M P V P
T P F M D W C M J Q P V A N S
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Answer Key for Coping Skills

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # #
3# C H O I C E # # # G S # # #
4# O # B # # # # # # N I # # #
5K L A W R I T I N G I N # # #
6# O # E # E # # # # H G # # #
7# R L E C N A D G # G I # # #
8# A # # # # # T U # U N # # #
9X # G N I P P O H # A G # # #
10# # G N I N E T S I L # # # #
11# # # # # # # # # L N # # # #
12# # # # L O O C # # E G # # #
13# # # # # # # A L # # E # # #
14# # # # # # # L # A # # P # #
15# # # # # # # M # # P # # # #
Word X Y Direction
BREATHING  88se
CALM  812s
CHOICE  33e
CLAP  812se
COLOR  23s
COOL  812w
DANCE  77w
HOPPING  99w
HUG  99n
LAUGHING  1110n
LISTENING  1010w
RELAX  55sw
SINGING  123s
SLEEP  910se
WALK  45w
WRITING  55e