Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOPPING
HUG
LAUGHING
LISTENING
RELAX
SINGING
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 16 words on this board.

A G Y Z X E D S Y H F H K X A
O A L O O C O L O R L Z Q R J
X G D E F I T G N R I B A T J
M B H T N O U B E P K G P M A
I H G N I H G U A L N Y A N A
K G L O G C E L Q I W Y V A N
G A H P N A C L H S M Y D Y E
N M A K I L N T O T L S V V U
I K J F T M A G P E I E A K A
G A K P I E D J P N C Z E Z O
N V E Y R Q Z V I I O P U P O
I O U B W E M Z N N G J R B C
S U K A E A L Q G G B T N S F
S T Y L C A L A O D S C S J F
R G Y S C X H K X U I F T M K
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Answer Key for Coping Skills

X
Y
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1# # # # # E # # # # # # # # #
2# # L O O C O L O R # # # # #
3# # # # # I # G # # # # # # #
4# # # # # O U # # P # G # # #
5# # G N I H G U A L N # # # #
6# # # # G C E L # I # # # # #
7G # # # N A C # H S # # # # #
8N # # # I L N T O T L # # # #
9I # # # T M A # P E # E # # #
10G # # # I E D # P N # # E # #
11N # # # R # # # I I # # # P #
12I # # B W E # # N N # # # # #
13S # # # # A L # G G # # # # #
14# # # # # # L A # # # # # # #
15# # # # # # # K X # # # # # #
Word X Y Direction
BREATHING  88ne
CALM  66s
CHOICE  65n
CLAP  77ne
COLOR  62e
COOL  62w
DANCE  79n
HOPPING  97s
HUG  65ne
LAUGHING  105w
LISTENING  106s
RELAX  511se
SINGING  113n
SLEEP  107se
WALK  512se
WRITING  511n