Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOPPING
HUG
LAUGHING
LISTENING
RELAX
SINGING
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 16 words on this board.

X P J V D V C F P G Q K G D X
H Q P N O N Q Z W L V N H E L
E P I L K L R H M N I X L H T
S S E G A E I W M P Q R A T R
G R B E N L U A P Y A O H E V
Q O U X L I A O Z S G Y G Q N
E A J I E S H U I G N W L Q I
Z U S A G T U T G B I S C C T
W L I M T E G D A H T H A T H
E H N R M N N G U E I Q O T P
C P G U L I W E X F R N Z P L
I U I S A N S C Y E W B G A O
O M N Y C G Y N L T S A Q M O
H E G R Q N U A B A Z N L B C
C O L O R Q X D F W P A N K P
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Answer Key for Coping Skills

X
Y
123456789101112131415
1# # # # # # # # # # # # G # #
2# # # # # # # # # # # N # # #
3# P # # # # # # # # I # # # #
4# # E G # # # # # P # # # # #
5# # # E N L # # P # # # # # #
6# # # # L I A O # # G # # # #
7# # # # # S H U # # N # # # #
8# # S # # T U T G # I # # # #
9# # I # # E G # A H T # # # #
10E # N # M N # # # E I # # # #
11C # G # L I # E # # R N # # L
12I # I # A N # C # E W B G # O
13O # N # C G # N L # # A # # O
14H # G # # # # A # A # # L # C
15C O L O R # X D # # P # # K #
Word X Y Direction
BREATHING  88nw
CALM  513n
CHOICE  114n
CLAP  812se
COLOR  115e
COOL  1514n
DANCE  814n
HOPPING  77ne
HUG  77s
LAUGHING  65se
LISTENING  66s
RELAX  1111sw
SINGING  38s
SLEEP  67nw
WALK  1112se
WRITING  1111n