Ergonomic Stretches

BREAK
COMPUTER
DISCOMFORT
DISORDERS
DISTANT
ENERGY
ERGONOMICS
FOCUS
FREQUENT
HELP
MIND
MUSCULOSKELETAL
OBJECTS
OCCASIONALLY
PAIN
PREVENT
PROGRAM
RECOVER
RELAX
ROTATION
SESSION
STIFF
STRETCHING
SUCCESSFUL

ERGONOMIC STRETCHES

Try to find all 24 words on this board.

D K H U Y C K U Q C Z F U G L
F N J V X G C U R G F T J A U
I Z I Y A D R P A I N N T E K
M T L M L R I E T T S E S N A
S N U A E L Y S N X L U T O E
U A F R R Q A E C E I Q C I R
C T S G O E V N K O F E E T B
O S S O M E V S O O M R J A M
F I E R R G O O E I D F B T F
P D C P O L A R C S S W O O M
H H C N U Y F L L E S A X R Z
E W U C O M P U T E R I C B T
L S S T R E T C H I N G O C K
P U S C I M O N O G R E J N O
M D I S O R D E R S A E L P M
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Answer Key for Ergonomic Stretches

X
Y
123456789101112131415
1D # # # Y # # # # # # F # # L
2# N # # X G # # # # F T # A #
3# # I Y A D R P A I N N T # K
4# T L M L # I E T T # E S N A
5S N U A E L # S N # L U T O E
6U A F R R # A E C E # Q C I R
7C T S G # E V N K O # E E T B
8O S S O # E V S O # M R J A #
9F I E R R # O O E I # F B T #
10# D C P # L # # C S S # O O #
11H # C # U # # # # E S A # R #
12E # U C O M P U T E R I C # T
13L # S T R E T C H I N G O C #
14P U S C I M O N O G R E # N O
15M D I S O R D E R S # # # # #
Word X Y Direction
BREAK  157n
COMPUTER  412e
DISCOMFORT  74se
DISORDERS  215e
DISTANT  210n
ENERGY  106nw
ERGONOMICS  1214w
FOCUS  19n
FREQUENT  129n
HELP  111s
MIND  44nw
MUSCULOSKELETAL  88ne
OBJECTS  1310n
OCCASIONALLY  1514nw
PAIN  83e
PREVENT  410ne
PROGRAM  410n
RECOVER  1112nw
RELAX  56n
ROTATION  1411n
SESSION  88se
STIFF  85ne
STRETCHING  313e
SUCCESSFUL  313n