Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	8	3	sw
ACTIVITIES	16	16	w
COMPARISONS	6	13	ne
CONTRIBUTING	18	18	w
CRISIS	9	3	se
DISTRACTING	3	3	e
DISTRESSTOLERANCE	11	11	se
OPPOSITEEMOTIONS	18	16	n
PUSHINGAWAY	18	14	nw
SENSATIONS	5	5	s
SURVIVAL	10	10	sw
THOUGHTS	11	11	sw