Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	7	4	s
ACTIVITIES	6	16	e
COMPARISONS	3	4	e
CONTRIBUTING	4	18	e
CRISIS	3	4	s
DISTRACTING	19	3	s
DISTRESSTOLERANCE	11	11	sw
OPPOSITEEMOTIONS	1	14	e
PUSHINGAWAY	2	14	n
SENSATIONS	17	5	w
SURVIVAL	17	5	s
THOUGHTS	16	6	s