Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	6	16	n
ACTIVITIES	6	16	e
COMPARISONS	4	18	n
CONTRIBUTING	4	18	e
CRISIS	7	16	n
DISTRACTING	19	3	w
DISTRESSTOLERANCE	11	11	sw
OPPOSITEEMOTIONS	4	1	e
PUSHINGAWAY	5	1	s
SENSATIONS	17	5	s
SURVIVAL	17	5	w
THOUGHTS	16	6	w