Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	12	16	n
ACTIVITIES	6	16	n
COMPARISONS	4	18	e
CONTRIBUTING	4	18	n
CRISIS	13	3	s
DISTRACTING	19	3	w
DISTRESSTOLERANCE	11	11	sw
OPPOSITEEMOTIONS	20	17	nw
PUSHINGAWAY	19	16	w
SENSATIONS	12	10	nw
SURVIVAL	17	5	w
THOUGHTS	16	6	s