Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	13	4	se
ACTIVITIES	16	16	w
COMPARISONS	8	20	e
CONTRIBUTING	18	18	w
CRISIS	8	20	w
DISTRACTING	3	3	s
DISTRESSTOLERANCE	11	11	se
OPPOSITEEMOTIONS	5	3	se
PUSHINGAWAY	6	4	e
SENSATIONS	5	5	s
SURVIVAL	10	10	sw
THOUGHTS	6	6	e