Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	6	16	e
ACTIVITIES	6	16	n
COMPARISONS	6	4	e
CONTRIBUTING	4	18	n
CRISIS	4	18	e
DISTRACTING	19	3	w
DISTRESSTOLERANCE	11	11	sw
OPPOSITEEMOTIONS	11	5	s
PUSHINGAWAY	11	6	w
SENSATIONS	17	5	s
SURVIVAL	13	9	s
THOUGHTS	16	6	s