Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	13	6	s
ACTIVITIES	6	6	s
COMPARISONS	4	4	e
CONTRIBUTING	4	4	s
CRISIS	19	13	w
DISTRACTING	19	19	n
DISTRESSTOLERANCE	11	11	nw
OPPOSITEEMOTIONS	20	5	s
PUSHINGAWAY	20	6	w
SENSATIONS	17	17	w
SURVIVAL	17	17	n
THOUGHTS	16	16	w