Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	16	6	s
ACTIVITIES	16	6	w
COMPARISONS	18	4	s
CONTRIBUTING	18	4	w
CRISIS	15	6	nw
DISTRACTING	3	19	e
DISTRESSTOLERANCE	11	11	ne
OPPOSITEEMOTIONS	16	18	w
PUSHINGAWAY	15	18	nw
SENSATIONS	10	12	nw
SURVIVAL	5	17	n
THOUGHTS	6	16	e