Distress Tolerance

ACCEPTS
ACTIVITIES
COMPARISONS
CONTRIBUTING
CRISIS
DISTRACTING
DISTRESSTOLERANCE
OPPOSITEEMOTIONS
PUSHINGAWAY
SENSATIONS
SURVIVAL
THOUGHTS

Wise Mind Accepts

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Word	X	Y	Direction
ACCEPTS	16	16	n
ACTIVITIES	16	16	w
COMPARISONS	18	18	w
CONTRIBUTING	18	18	n
CRISIS	15	16	n
DISTRACTING	3	3	s
DISTRESSTOLERANCE	11	11	se
OPPOSITEEMOTIONS	2	2	e
PUSHINGAWAY	3	2	se
SENSATIONS	5	5	s
SURVIVAL	10	10	ne
THOUGHTS	6	6	s