Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

Z Q Y A R P X C R A J G H C E
R E L A X A T I O N V F J S W
N D B M R E Y R E G A M I U M
L U P I E N G T P X K C I P C
Y T N N O D L N Y F R X I P U
P J M D U F I P I E V C Z O L
O Q O F Y T E T X H U M O R P
S U L U W G R E A O T C F T C
I B N L R J N I D T H A U E S
T J D N A N Q I T B I G E R B
I K K E M U A Q K I A O N R F
V J U S G S G L O L O C N W B
I C K S K U U H I G A N K S H
T R N M E Y E K E N H W C Z A
Y P U D O C P C Y L G G S X J
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # # # # # # # # # # # # # E
2R E L A X A T I O N # # # S #
3# # B M # # Y R E G A M I U #
4# # # I E # G # # # # C # P #
5# # # N O D # N # # R # # P #
6P J # D U F I # I E # # # O #
7O # O F # T E T X H U M O R #
8S # # U # G R E A # T # # T #
9I # # L R # N I D T # A # # #
10T # # N A N # I T B I # E # #
11I # # E # U A # K I A O # R #
12V # # S # # G L # L O C N # B
13I # # S # # # H I # A N K # #
14T # # # # # # # # N # W # # #
15Y # # # # # # # # # G # # # #
Word X Y Direction
BIOFEEDBACK  88se
BREATHING  1512nw
EXERCISE  88ne
HUMOR  107e
IMAGERY  133w
JOURNALING  17se
LAUGH  49se
MEDITATION  43se
MINDFULNESS  44s
NUTRITION  45se
POSITIVITY  17s
RELAXATION  22e
SUPPORT  142s
WALKING  1113nw