Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

N Q S C M S K W G A S L R P V
E E T J E R E L A X A T I O N
Y R V A G N I H T A E R B S T
I B S S E N L U F D N I M I B
N G N I K L A W Y U O E B T E
X N P N Z W F Y T F D X J I Z
T V J K E L U R E I U O M V B
L Z S A G R I E T U U W Z I J
D A J L V T D A X R B N D T C
F N B W I B T K N E Q U L Y G
R S J O A I M A G E R Y N X E
O D N C O A L A U G H C N Q Q
M Y K N Z I R K D H M R I N H
U T Y O N N M T R O P P U S L
H W U G E M H I B Y L Q P J E
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # # # # # # # # # # # # P #
2# # # # # R E L A X A T I O N
3# # # # G N I H T A E R B S #
4# # S S E N L U F D N I M I #
5# G N I K L A W # U O E # T #
6# # # # # # # # T F D # J I #
7# # # # # # # R E I # O # V #
8# # # # # # I E T # U # # I #
9# # # # # T D A X R # # # T #
10# # # # I B T # N E # # # Y #
11R # # O A I M A G E R Y # # #
12O # N C O # L A U G H C # # #
13M # K N # I # # # # # # I # #
14U # # # N # # T R O P P U S #
15H # # G # # # # # # # # # # E
Word X Y Direction
BIOFEEDBACK  88sw
BREATHING  133w
EXERCISE  88se
HUMOR  115n
IMAGERY  611e
JOURNALING  127sw
LAUGH  712e
MEDITATION  134sw
MINDFULNESS  124w
NUTRITION  114sw
POSITIVITY  142s
RELAXATION  72e
SUPPORT  1414w
WALKING  75w