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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE

Techniques to use for relaxing

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Word	X	Y	Direction
AROMATHERAPY	6	4	s
DEEPBREATHING	14	8	s
FIVESENSES	11	11	s
GAMING	16	6	s
HOBBY	14	16	ne
MUSIC	8	14	n
PHYSICALACTIVITY	19	3	s
PROGRESSIVEMUSCLE	11	11	sw
TALKING	19	13	sw
VISUALIZATION	14	4	w
WALKING	5	8	s
WATCHMOVIE	6	8	e