Coping Skills

CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 10 words on this board.

D	C	B	P	A	N	T	R	O	H	S
Q	E	O	R	E	I	Z	Z	R	E	P
W	U	E	U	X	T	S	P	E	S	E
C	A	I	P	N	X	J	K	A	I	A
A	S	L	E	B	T	P	V	I	C	K
L	J	M	K	T	R	T	Z	U	R	T
M	J	I	U	A	A	E	O	Q	E	O
T	B	R	I	P	W	R	A	T	X	M
O	G	S	O	D	C	A	E	T	E	T
N	E	P	P	O	F	C	Y	A	H	N
E	A	R	N	R	E	W	A	R	D	S

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	D	C	#	P	A	N	T	R	O	H	S
2	Q	E	O	#	#	#	#	#	#	E	P
3	W	U	E	U	#	#	#	#	E	S	E
4	C	A	I	P	N	#	#	K	#	I	A
5	A	#	L	E	B	T	P	#	#	C	K
6	L	#	#	K	T	R	T	#	#	R	T
7	M	#	#	#	A	A	E	O	#	E	O
8	T	#	#	I	#	W	R	A	T	X	M
9	O	#	S	#	#	#	A	E	T	E	T
10	N	E	#	#	#	#	#	Y	A	H	N
11	E	A	R	N	R	E	W	A	R	D	S

Word	X	Y	Direction
CALMTONE	1	4	s
COUNTTOTEN	3	4	se
DEEPBREATHS	6	6	se
EARNREWARDS	1	11	e
EXERCISE	10	9	n
QUIETAREA	2	3	se
SEEKPRAISE	11	1	sw
SHORTNAP	11	1	w
SPEAKTOMT	11	1	s
WALKAWAY	1	3	se