Coping Skills

COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 9 words on this board.

D	C	W	A	L	K	A	W	A	Y	S
Q	E	O	G	G	I	B	F	D	E	P
P	U	E	U	J	G	D	H	E	S	E
A	Q	I	P	N	V	W	K	R	I	A
N	W	Q	E	B	T	P	P	D	C	K
T	Q	E	N	T	R	T	I	Y	R	T
R	X	W	W	A	A	E	O	C	E	O
O	Q	A	I	U	P	R	A	T	X	M
H	Y	S	J	N	W	B	E	T	E	T
S	E	P	Y	W	K	T	S	A	H	N
E	A	R	N	R	E	W	A	R	D	S

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	D	C	W	A	L	K	A	W	A	Y	S
2	Q	E	O	#	#	#	#	#	#	E	P
3	P	U	E	U	#	#	#	#	E	S	E
4	A	#	I	P	N	#	#	K	#	I	A
5	N	#	#	E	B	T	P	#	#	C	K
6	T	#	#	#	T	R	T	#	#	R	T
7	R	#	#	#	A	A	E	O	#	E	O
8	O	#	#	I	#	#	R	A	T	X	M
9	H	#	S	#	#	#	#	E	T	E	T
10	S	E	#	#	#	#	#	#	A	H	N
11	E	A	R	N	R	E	W	A	R	D	S

Word	X	Y	Direction
COUNTTOTEN	5	4	se
DEEPBREATHS	6	6	se
EARNREWARDS	1	11	e
EXERCISE	10	9	n
QUIETAREA	2	3	se
SEEKPRAISE	11	1	sw
SHORTNAP	1	10	n
SPEAKTOMT	11	1	s
WALKAWAY	3	1	e