Coping Skills

CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
QUIETAREA
SHORTNAP
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 9 words on this board.

E	A	R	N	R	E	W	A	R	D	S
C	P	E	G	B	U	A	D	U	H	R
A	O	A	R	M	D	H	U	T	A	E
L	B	U	N	A	G	N	A	N	L	C
M	R	H	N	T	T	E	U	Q	O	C
T	Q	P	T	T	R	E	O	L	F	O
O	C	C	K	B	T	O	I	O	B	S
N	M	D	P	D	T	O	H	U	C	Y
E	I	E	N	F	X	K	T	S	Q	A
X	E	X	E	R	C	I	S	E	M	L
D	W	A	L	K	A	W	A	Y	N	P

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	A	R	N	R	E	W	A	R	D	S
2	C	P	E	#	#	#	#	#	#	H	R
3	A	O	A	R	#	#	#	#	T	#	E
4	L	#	U	N	A	#	#	A	#	#	C
5	M	#	#	N	T	T	E	#	#	#	C
6	T	#	#	#	T	R	E	#	#	#	O
7	O	#	#	#	B	T	O	I	#	#	S
8	N	#	#	P	#	#	O	H	U	#	Y
9	E	#	E	#	#	#	#	T	S	Q	A
10	#	E	X	E	R	C	I	S	E	#	L
11	D	W	A	L	K	A	W	A	Y	N	P

Word	X	Y	Direction
CALMTONE	1	2	s
COUNTTOTEN	4	5	se
DEEPBREATHS	6	6	ne
EARNREWARDS	1	1	e
EXERCISE	2	10	e
PLAYSOCCER	11	11	n
QUIETAREA	9	8	nw
SHORTNAP	9	9	nw
WALKAWAY	2	11	e