Coping Skills

CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PLAYSOCCER
PLAYWII
PRACTICE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 13 words on this board.

R	E	C	C	O	S	Y	A	L	P	D
S	P	E	A	K	T	O	M	T	E	Q
C	O	U	N	T	T	O	T	E	N	Z
P	I	I	W	Y	A	L	P	A	K	V
A	T	A	K	E	A	B	R	E	A	K
N	E	S	I	A	R	P	K	E	E	S
T	Q	U	I	E	T	A	R	E	A	W
R	P	R	A	C	T	I	C	E	N	V
O	G	T	C	A	L	M	T	O	N	E
H	H	Y	A	W	A	K	L	A	W	M
S	D	R	A	W	E	R	N	R	A	E

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	R	E	C	C	O	S	Y	A	L	P	D
2	S	P	E	A	K	T	O	M	T	E	#
3	C	O	U	N	T	T	O	T	E	N	#
4	P	I	I	W	Y	A	L	P	#	#	#
5	A	T	A	K	E	A	B	R	E	A	K
6	N	E	S	I	A	R	P	K	E	E	S
7	T	Q	U	I	E	T	A	R	E	A	#
8	R	P	R	A	C	T	I	C	E	#	#
9	O	#	T	C	A	L	M	T	O	N	E
10	H	H	Y	A	W	A	K	L	A	W	#
11	S	D	R	A	W	E	R	N	R	A	E

Word	X	Y	Direction
CALMTONE	4	9	e
COUNTTOTEN	4	3	e
DEEPBREATHS	6	6	sw
EARNREWARDS	11	11	w
PLAYSOCCER	10	1	w
PLAYWII	8	4	w
PRACTICE	2	8	e
QUIETAREA	3	7	e
SEEKPRAISE	11	6	w
SHORTNAP	1	11	n
SPEAKTOMT	1	2	e
TAKEABREAK	2	5	e
WALKAWAY	10	10	w