Coping Skills

CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
QUIETAREA
SHORTNAP
USEWORDS
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 10 words on this board.

E	N	S	D	R	O	W	E	S	U	D
A	C	E	S	I	C	R	E	X	E	Q
R	W	S	T	T	L	A	S	E	U	E
N	O	A	H	O	X	H	P	I	G	N
R	C	P	L	O	T	B	E	T	U	O
E	R	N	B	K	R	T	P	J	N	T
W	Q	V	S	E	A	T	N	E	E	M
A	J	S	A	R	E	W	N	U	X	L
R	R	T	E	L	K	Z	A	A	O	A
D	H	A	O	J	D	Y	V	Y	P	C
S	P	L	A	Y	S	O	C	C	E	R

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	N	S	D	R	O	W	E	S	U	D
2	A	#	E	S	I	C	R	E	X	E	Q
3	R	W	S	T	#	#	#	#	E	U	E
4	N	#	A	H	O	#	#	P	I	#	N
5	R	#	#	L	O	T	B	E	#	#	O
6	E	#	#	#	K	R	T	#	#	#	T
7	W	#	#	#	E	A	T	N	#	#	M
8	A	#	#	A	R	#	W	N	U	#	L
9	R	#	T	E	#	#	#	A	A	O	A
10	D	H	A	#	#	#	#	#	Y	P	C
11	S	P	L	A	Y	S	O	C	C	E	R

Word	X	Y	Direction
CALMTONE	11	10	n
COUNTTOTEN	8	7	nw
DEEPBREATHS	6	6	sw
EARNREWARDS	1	1	s
EXERCISE	10	2	w
PLAYSOCCER	2	11	e
QUIETAREA	10	1	sw
SHORTNAP	3	3	se
USEWORDS	10	1	w
WALKAWAY	2	3	se