Emotion Regulation

ACCUMULATEPOSITIVES
ACTOPPOSITETOEMOTION
AVOIDALCOHOLANDDRUGS
BALANCEDEATING
BALANCEDEXERCISE
BALANCEDSLEEPING
BUILDMASTERY
CHECKTHEFACTS
COPEAHEAD
LETGOOFEMOTSUFFERING
MANAGEEXTREMEEMOTION
PROBLEMSOLVE
TAKECAREOFILLNESS

DBT Emotion Regulation Skills

Try to find all 13 words on this board.

P

Z

E

O

X

E

W

A

U

S

N

J

A

S

M

V

P

K

L

A

S

G

S

E

W

A

P

A

B

G

O

D

C

N

X

R

R

O

E

P

J

C

S

R

H

C

N

R

Y

U

I

R

T

N

Q

S

O

I

T

J

L

O

E

T

D

C

B

Z

R

R

T

E

O

A

U

V

B

A

G

K

X

P

N

V

I

U

Y

F

C

D

O

S

P

S

B

A

L

K

O

G

N

N

L

P

M

M

I

R

T

D

M

I

P

T

A

G

E

A

O

N

C

S

L

Q

N

U

E

G

A

N

E

C

O

C

L

D

M

H

F

I

I

F

I

G

B

L

W

F

E

A

E

R

S

A

A

F

S

A

E

P

H

B

F

O

P

A

G

R

J

L

M

E

I

F

N

D

O

K

M

E

B

U

O

N

J

T

R

Y

R

O

E

X

T

E

C

Q

L

J

O

E

E

I

E

D

W

E

K

I

V

H

R

E

E

H

E

I

V

Z

T

L

B

L

R

A

T

P

F

S

W

O

T

D

T

T

D

X

E

U

S

S

X

D

A

E

V

O

C

I

L

C

X

E

O

K

E

C

S

D

U

D

H

M

C

H

J

S

C

Y

Z

L

E

C

E

C

A

C

C

I

F

E

S

A

E

A

W

I

A

N

U

A

E

N

M

E

T

H

S

K

F

C

R

S

K

E

Y

T

R

Z

B

D

G

A

O

H

I

F

T

T

E

N

V

T

A

P

R

I

A

N

C

I

A

L

T

C

N

F

X

G

R

A

N

E

T

O

V

V

M

W

F

O

N

A

I

U

G

Y

O

E

I

L

C

R

F

C

K

E

Q

V

M

V

A

B

O

T

D

B

T

L

N

A

H

Y

P

L

H

S

P

U

F

A

M

G

N

H

V

U

K

M

G

B

Brought to you by WordSearchFun.com

Answer Key for Emotion Regulation

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

1

#

#

#

#

#

#

#

#

#

S

N

#

A

#

#

#

P

#

L

#

2

#

#

S

#

#

A

#

#

#

G

O

#

C

#

#

#

R

#

E

#

3

#

#

S

#

#

C

#

#

#

U

I

#

T

#

#

#

O

#

T

#

4

#

#

E

#

#

C

#

#

#

R

T

E

O

#

#

#

B

#

G

#

5

#

#

N

#

#

U

#

#

#

D

O

S

P

S

B

#

L

#

O

G

6

#

#

L

#

#

M

#

#

#

D

M

I

P

T

A

#

E

#

O

N

7

#

#

L

#

#

U

#

#

#

N

E

C

O

C

L

#

M

#

F

I

8

#

#

I

#

#

L

#

#

#

A

E

R

S

A

A

#

S

#

E

P

9

#

B

F

#

#

A

#

#

#

L

M

E

I

F

N

#

O

#

M

E

10

#

U

O

#

#

T

#

#

#

O

E

X

T

E

C

#

L

#

O

E

11

#

I

E

D

#

E

#

#

#

H

R

E

E

H

E

#

V

#

T

L

12

#

L

R

A

#

P

#

#

#

O

T

D

T

T

D

#

E

#

S

S

13

#

D

A

E

#

O

#

#

#

C

X

E

O

K

E

#

#

#

U

D

14

#

M

C

H

#

S

#

#

#

L

E

C

E

C

A

#

#

#

F

E

15

#

A

E

A

#

I

#

#

#

A

E

N

M

E

T

#

#

#

F

C

16

#

S

K

E

#

T

#

#

#

D

G

A

O

H

I

#

#

#

E

N

17

#

T

A

P

#

I

#

#

#

I

A

L

T

C

N

#

#

#

R

A

18

#

E

T

O

#

V

#

#

#

O

N

A

I

#

G

#

#

#

I

L

19

#

R

#

C

#

E

#

#

#

V

A

B

O

#

#

#

#

#

N

A

20

#

Y

#

#

#

S

#

#

#

A

M

#

N

#

#

#

#

#

G

B

Word	X	Y	Direction
ACCUMULATEPOSITIVES	6	2	s
ACTOPPOSITETOEMOTION	13	11	s
AVOIDALCOHOLANDDRUGS	10	20	n
BALANCEDEATING	15	5	s
BALANCEDEXERCISE	12	18	n
BALANCEDSLEEPING	20	20	n
BUILDMASTERY	2	9	s
CHECKTHEFACTS	14	17	n
COPEAHEAD	4	19	n
LETGOOFEMOTSUFFERING	19	2	s
MANAGEEXTREMEEMOTION	11	20	n
PROBLEMSOLVE	17	1	s
TAKECAREOFILLNESS	3	18	n