Emotion Regulation

ACCUMULATEPOSITIVES
ACTOPPOSITETOEMOTION
AVOIDALCOHOLANDDRUGS
BALANCEDEATING
BALANCEDEXERCISE
BALANCEDSLEEPING
BUILDMASTERY
CHECKTHEFACTS
COPEAHEAD
LETGOOFEMOTSUFFERING
MANAGEEXTREMEEMOTION
PROBLEMSOLVE
TAKECAREOFILLNESS

DBT Emotion Regulation Skills

Try to find all 13 words on this board.

E

U

R

D

N

K

G

M

Y

D

P

S

H

A

K

K

Q

X

L

L

A

D

J

M

O

F

I

E

V

A

A

G

L

C

F

E

P

H

E

T

W

A

K

C

I

P

G

J

F

C

O

U

T

T

J

V

E

N

T

A

X

G

G

M

T

O

Q

H

D

C

V

R

H

O

G

Y

V

H

G

K

G

B

H

J

O

S

Q

A

F

U

A

D

K

P

E

C

L

U

O

E

N

S

P

C

M

B

Z

N

I

M

C

D

E

P

S

C

O

V

O

C

I

U

S

T

E

U

X

G

X

U

H

N

D

O

I

S

S

R

F

A

P

D

B

U

E

I

V

N

F

L

E

A

Z

S

C

R

M

W

E

R

E

A

J

T

M

L

T

I

M

A

C

L

J

I

R

C

E

M

M

E

E

E

L

E

E

D

P

T

H

T

K

O

S

T

E

Q

L

R

O

O

L

H

P

E

R

M

B

A

M

E

T

H

T

E

X

S

B

M

T

F

S

A

Y

Y

T

A

K

E

W

P

H

O

S

T

E

P

O

M

S

I

D

E

J

N

X

S

N

D

I

O

E

C

R

O

D

R

R

W

U

L

E

P

K

H

E

T

F

E

T

S

F

L

I

E

E

T

P

O

F

L

C

O

D

T

E

E

V

C

V

I

A

A

M

M

C

T

B

P

F

N

N

C

M

S

G

R

S

N

Q

T

C

D

N

O

N

W

N

V

E

E

A

R

F

E

A

Y

O

A

P

I

T

I

D

T

A

I

V

X

R

S

L

N

J

B

N

A

G

L

F

V

S

O

G

I

L

I

K

Z

I

S

A

M

T

E

A

M

U

A

D

E

X

V

Y

O

A

B

O

S

N

V

B

O

N

T

M

X

W

B

T

S

Y

A

L

N

B

T

D

Z

G

I

Brought to you by WordSearchFun.com

Answer Key for Emotion Regulation

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

1

#

#

#

#

N

#

#

#

#

#

#

S

#

A

#

#

#

#

L

#

2

#

#

#

#

O

#

#

#

#

A

#

G

#

C

#

#

#

#

E

T

3

#

#

#

#

I

#

#

#

#

C

#

U

#

T

#

#

E

#

T

A

4

#

#

#

#

T

#

#

#

#

C

#

R

#

O

#

#

V

#

G

K

5

G

#

#

#

O

#

#

#

#

U

#

D

#

P

E

#

L

#

O

E

6

N

#

#

#

M

B

#

#

#

M

C

D

#

P

S

#

O

#

O

C

7

I

#

#

#

E

U

#

G

#

U

H

N

#

O

I

#

S

#

F

A

8

P

D

#

#

E

I

#

N

#

L

E

A

#

S

C

#

M

#

E

R

9

E

A

#

#

M

L

#

I

#

A

C

L

#

I

R

#

E

#

M

E

10

E

E

#

#

E

D

#

T

#

T

K

O

#

T

E

#

L

#

O

O

11

L

H

#

#

R

M

#

A

#

E

T

H

#

E

X

#

B

#

T

F

12

S

A

#

#

T

A

#

E

#

P

H

O

#

T

E

#

O

#

S

I

13

D

E

#

#

X

S

#

D

#

O

E

C

#

O

D

#

R

#

U

L

14

E

P

#

#

E

T

#

E

#

S

F

L

#

E

E

#

P

#

F

L

15

C

O

#

#

E

E

#

C

#

I

A

A

#

M

C

#

#

#

F

N

16

N

C

#

#

G

R

#

N

#

T

C

D

#

O

N

#

#

#

E

E

17

A

#

#

#

A

Y

#

A

#

I

T

I

#

T

A

#

#

#

R

S

18

L

#

#

#

N

#

#

L

#

V

S

O

#

I

L

#

#

#

I

S

19

A

#

#

#

A

#

#

A

#

E

#

V

#

O

A

#

#

#

N

#

20

B

#

#

#

M

#

#

B

#

S

#

A

#

N

B

#

#

#

G

#

Word	X	Y	Direction
ACCUMULATEPOSITIVES	10	2	s
ACTOPPOSITETOEMOTION	14	11	s
AVOIDALCOHOLANDDRUGS	12	20	n
BALANCEDEATING	8	20	n
BALANCEDEXERCISE	15	19	n
BALANCEDSLEEPING	1	20	n
BUILDMASTERY	6	6	s
CHECKTHEFACTS	11	6	s
COPEAHEAD	2	16	n
LETGOOFEMOTSUFFERING	19	2	s
MANAGEEXTREMEEMOTION	5	20	n
PROBLEMSOLVE	17	14	n
TAKECAREOFILLNESS	20	2	s