Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	sw
BURNOUT	11	11	w
CLEAN	2	1	e
DRAW	14	2	w
FRUSTRATION	8	8	nw
HOBBIES	8	11	nw
JOURNALING	4	4	e
MEDITATE	5	5	e
MUSIC	2	5	n
RELAX	8	8	sw
RUN	12	12	sw
SPORTS	10	10	n
SUPPORT	5	6	se
TALK	9	9	n
WALK	5	11	s