Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	e
BURNOUT	11	11	w
CLEAN	6	9	w
DRAW	4	5	se
FRUSTRATION	8	8	nw
HOBBIES	6	10	sw
JOURNALING	4	4	e
MEDITATE	5	5	e
MUSIC	2	5	se
RELAX	12	12	w
RUN	12	12	sw
SPORTS	10	10	e
SUPPORT	10	10	w
TALK	9	9	e
WALK	3	9	s