Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	nw
BURNOUT	11	5	s
CLEAN	7	15	w
DRAW	6	11	nw
FRUSTRATION	8	8	sw
HOBBIES	11	8	nw
JOURNALING	4	12	e
MEDITATE	5	11	w
MUSIC	8	11	nw
RELAX	12	4	s
RUN	12	4	se
SPORTS	6	2	w
SUPPORT	6	2	e
TALK	9	7	s
WALK	8	12	ne