Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	e
BURNOUT	11	11	w
CLEAN	9	6	e
DRAW	11	2	e
FRUSTRATION	8	8	nw
HOBBIES	10	12	w
JOURNALING	4	4	s
MEDITATE	5	5	s
MUSIC	5	2	se
RELAX	8	8	e
RUN	12	12	ne
SPORTS	10	10	w
SUPPORT	13	14	w
TALK	9	9	e
WALK	7	7	s