Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	7	se
BURNOUT	5	11	n
CLEAN	1	2	s
DRAW	12	5	s
FRUSTRATION	8	8	ne
HOBBIES	5	8	se
JOURNALING	12	4	w
MEDITATE	11	5	w
MUSIC	14	5	s
RELAX	4	12	n
RUN	4	12	w
SPORTS	6	10	s
SUPPORT	2	2	e
TALK	7	9	e
WALK	9	7	w