Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	w
BURNOUT	11	5	s
CLEAN	2	15	e
DRAW	12	1	e
FRUSTRATION	8	8	sw
HOBBIES	6	6	ne
JOURNALING	4	12	e
MEDITATE	5	11	e
MUSIC	2	11	s
RELAX	12	4	s
RUN	12	4	e
SPORTS	10	6	s
SUPPORT	10	6	w
TALK	9	7	s
WALK	7	9	n