Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	nw
BURNOUT	11	5	s
CLEAN	13	10	n
DRAW	5	10	se
FRUSTRATION	8	8	sw
HOBBIES	10	10	se
JOURNALING	4	12	n
MEDITATE	5	11	s
MUSIC	5	8	se
RELAX	12	4	s
RUN	12	4	n
SPORTS	10	6	w
SUPPORT	10	6	s
TALK	9	7	w
WALK	5	13	ne