Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	sw
BURNOUT	11	11	n
CLEAN	8	13	e
DRAW	4	5	s
FRUSTRATION	8	8	nw
HOBBIES	11	8	sw
JOURNALING	4	4	e
MEDITATE	5	5	e
MUSIC	2	5	s
RELAX	12	12	n
RUN	12	12	e
SPORTS	10	10	sw
SUPPORT	10	3	w
TALK	9	9	w
WALK	7	7	w