Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	9	w
BURNOUT	11	5	w
CLEAN	12	11	n
DRAW	6	11	s
FRUSTRATION	8	8	sw
HOBBIES	6	6	nw
JOURNALING	4	12	e
MEDITATE	5	11	w
MUSIC	8	11	e
RELAX	12	4	w
RUN	12	4	n
SPORTS	10	6	s
SUPPORT	10	6	w
TALK	9	7	s
WALK	7	9	nw