Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	ne
BURNOUT	11	11	w
CLEAN	14	14	w
DRAW	13	2	s
FRUSTRATION	8	8	nw
HOBBIES	3	7	s
JOURNALING	4	4	s
MEDITATE	5	5	n
MUSIC	5	8	s
RELAX	12	12	w
RUN	12	12	e
SPORTS	10	10	w
SUPPORT	7	4	se
TALK	9	9	ne
WALK	7	7	e