Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	7	w
BURNOUT	5	11	e
CLEAN	7	6	n
DRAW	15	11	s
FRUSTRATION	8	8	ne
HOBBIES	12	1	w
JOURNALING	12	4	s
MEDITATE	11	5	s
MUSIC	11	2	sw
RELAX	4	12	e
RUN	4	12	nw
SPORTS	6	10	e
SUPPORT	3	14	e
TALK	7	9	w
WALK	9	7	n