Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	9	sw
BURNOUT	5	5	s
CLEAN	13	1	sw
DRAW	11	10	e
FRUSTRATION	8	8	se
HOBBIES	5	8	se
JOURNALING	12	12	n
MEDITATE	11	11	s
MUSIC	11	8	sw
RELAX	8	8	sw
RUN	4	4	n
SPORTS	6	6	n
SUPPORT	2	3	s
TALK	7	7	e
WALK	12	8	nw