Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	9	9	ne
BURNOUT	5	5	s
CLEAN	14	15	w
DRAW	12	11	n
FRUSTRATION	8	8	se
HOBBIES	10	5	se
JOURNALING	12	12	w
MEDITATE	11	11	w
MUSIC	14	11	s
RELAX	4	4	s
RUN	4	4	ne
SPORTS	6	6	s
SUPPORT	6	5	e
TALK	7	7	e
WALK	9	9	e