Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	ne
BURNOUT	11	11	n
CLEAN	6	9	s
DRAW	5	6	w
FRUSTRATION	8	8	nw
HOBBIES	11	8	nw
JOURNALING	4	4	s
MEDITATE	5	5	n
MUSIC	5	8	s
RELAX	8	8	s
RUN	12	12	s
SPORTS	10	10	s
SUPPORT	13	10	n
TALK	9	9	s
WALK	7	7	e