Coping Skills

ANXIETY
BURNOUT
CLEAN
DRAW
FRUSTRATION
HOBBIES
JOURNALING
MEDITATE
MUSIC
RELAX
RUN
SPORTS
SUPPORT
TALK
WALK

Causes of stress and ways to cope

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Word	X	Y	Direction
ANXIETY	7	7	sw
BURNOUT	11	11	w
CLEAN	12	9	n
DRAW	6	5	sw
FRUSTRATION	8	8	nw
HOBBIES	8	11	ne
JOURNALING	4	4	e
MEDITATE	5	5	w
MUSIC	8	5	se
RELAX	12	12	w
RUN	12	12	sw
SPORTS	10	10	e
SUPPORT	11	2	w
TALK	6	6	sw
WALK	7	7	s