Mindfulness

ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT

Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.

Try to find all 30 words on this board.

S L K M E A N I N G F U L M B Y Y Y E A
L Z L I S S E N L U F D N I M O Z E C B
L C O M F O R T A B L E M I A Q C I N D
I A O B S E R V A T I O N G Z A Y T A E
K U K N P O D K M Q U C X H E S N F L Y
S T X S C N O I T A R O L P X E Z T A H
S I Y S S E N S S E L D N I M K T D B X
E O N E B N N X P R V E D O O N W C K Y
N N O N R O J T E K M A M E D I T A T E
T H M E E I O U R Z H E E Q X V Y B I Q
R R R R A T K X O A H E R E A N D N O W
E B A A T N X M X T T H O U G H T Y E V
L F H W H E R T N W M I F Z M X R O Z W
A V A A I T Z I A M U D O Y O Y O I Y K
X D V F N T Y Y S U C O F N T R I A N X
E P T L G A P P R E C I A T I O N L B B
P Q L E T H I N K I N G P R E S E N T Y
O E I S T R E S S R E D U C T I O N I P
C L A R I T Y L S X I I L U F E R A C X
F A S O O T H I N G P M M X Q A T T F Z
Brought to you by WordSearchFun.com



Answer Key for Mindfulness

X
Y
1234567891011121314151617181920
1S # # M E A N I N G F U L # # # # # E #
2L # # # S S E N L U F D N I M # # E C #
3L C O M F O R T A B L E # # # # C # N #
4I A O B S E R V A T I O N # # A # T A #
5K U # N # # # # # # # # # # E # N # L #
6S T # S C N O I T A R O L P X E # # A #
7S I Y S S E N S S E L D N I M # # # B #
8E O N E B N N # # # # # # O # # # # # #
9N N O N R O # T # # # # M E D I T A T E
10T # M E E I # # R # # E # # # # # # # #
11R # R R A T # # # A H E R E A N D N O W
12E # A A T N # # # T T H O U G H T # # #
13L # H W H E # # N # # I # # # # # # # #
14A # # A I T # I # # # # O # # # # # # #
15X # # F N T Y # S U C O F N # # # # # #
16E # # L G A P P R E C I A T I O N # # #
17P # # E T H I N K I N G P R E S E N T #
18O # # S T R E S S R E D U C T I O N # #
19C L A R I T Y # # # # # L U F E R A C #
20# # S O O T H I N G # # # # # # # # # #
Word X Y Direction
ALERTNESS  114n
APPRECIATION  616e
ATTENTION  616n
BALANCE  197n
BREATHING  58s
CAREFUL  1919w
CAUTION  23s
CLARITY  119e
COMFORTABLE  23e
CONCENTRATION  23se
COPE  119n
EXPLORATION  166w
FOCUS  1315w
HARMONY  313n
HEREANDNOW  1111e
MEANINGFUL  41e
MEDITATE  139e
MINDFULNESS  152w
MINDLESSNESS  157w
OBSERVATION  34e
PEACE  146ne
PRESENT  1317e
RELAX  111s
SELFAWARENESS  418n
SKILLS  16n
SOOTHING  320e
STAYINTHEMOMENT  1111ne
STRESSREDUCTION  418e
THINKING  517e
THOUGHT  1112e