Mindfulness

ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT

Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.

Try to find all 30 words on this board.

P F E E L B A T R O F M O C A U T I O N
K X L U F G N I N A E M Y T I R A L C W
K G W O Y B K T G L H G Y V N A X I B J
K Q C N O I T A V R E S B O R B A T X P
N U X C O P E J I M S Q I Z R E N H T R
S N Z S O E W P F E I T X E K E T O U E
L O L S R N Q Z N C A N A S M V H U L S
L I P E O C C T T I B T D O B Z P G U E
I T Z N S O R E C H H O M F C T M H F N
K A G E R E T E N I Z E T E U M H T E T
S R B R L K R H N T H V W H D L G P R W
V O B A E P A G I T R E Z P H I N W A C
H L D W P L N T N N V A R F R G T E C E
A P E A C E A I Q P G X T E P B O A S R
R X G F N U Y X A U F C K I A G I E T S
M E V L X A T T E N T I O N O N Z S D E
O L Q E T H I N K I N G F W N N D N M G
N H M S T R E S S R E D U C T I O N T C
Y M W M I N D L E S S N E S S R K W O Q
U K K B A L A N C E E B F O O U E D S W
Brought to you by WordSearchFun.com



Answer Key for Mindfulness

X
Y
1234567891011121314151617181920
1# # # E L B A T R O F M O C A U T I O N
2# # L U F G N I N A E M Y T I R A L C #
3# # # O # # # # # # # # # # N # # # # #
4# # C N O I T A V R E S B O # B # T # P
5# U # C O P E # # M S # I # R # N H # R
6S N # S O # # # # E I T # E # E # O # E
7L O # S # N # # N # A N A # M # # U L S
8L I # E O # C T # I # T D O # # # G U E
9I T # N # O R E C # H # M F # # # H F N
10K A # E # E T E N I # E # E U # # T E T
11S R # R L # R H N T H # # # D L # # R #
12# O # A E P # G I T R E # # # I N # A #
13H L # W P L # # N N # A R # # # T E C #
14A P E A C E A I # # G # T E # # # A S #
15R X # F # # Y X # # # # # I A # # # T S
16M E # L # A T T E N T I O N O N # # # E
17O # # E T H I N K I N G # # # N D # # #
18N # # S T R E S S R E D U C T I O N # #
19Y # # M I N D L E S S N E S S # # # O #
20# # # B A L A N C E # # # # # # # # # W
Word X Y Direction
ALERTNESS  412ne
APPRECIATION  414ne
ATTENTION  616e
BALANCE  420e
BREATHING  164sw
CAREFUL  1913n
CAUTION  141e
CLARITY  192w
COMFORTABLE  141w
CONCENTRATION  45se
COPE  45e
EXPLORATION  216n
FOCUS  52sw
HARMONY  113s
HEREANDNOW  1111se
MEANINGFUL  122w
MEDITATE  139se
MINDFULNESS  105se
MINDLESSNESS  419e
OBSERVATION  144w
PEACE  214e
PRESENT  204s
RELAX  411se
SELFAWARENESS  418n
SKILLS  111n
SOOTHING  47se
STAYINTHEMOMENT  1111ne
STRESSREDUCTION  418e
THINKING  517e
THOUGHT  184s