National Nutrition Month

BALANCED
CALCIUM
CALORIES
CANOLA
EDAMAME
EXERCISE
FRESH
FRUITS
GRAINS
HEALTHY
INGREDIENTS
LEAN
LOWFAT
MYPLATE
NUTRITION
OATS
PEAS
PORTIONS
PROTEIN
SODIUM
SPICES
SUNFLOWER
VEGETABLES

A fun and easy method to reiderate the information from an article.

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Word	X	Y	Direction
BALANCED	15	10	n
CALCIUM	10	6	w
CALORIES	15	5	w
CANOLA	15	5	se
EDAMAME	13	13	e
EXERCISE	10	10	n
FRESH	13	16	se
FRUITS	13	16	nw
GRAINS	19	8	n
HEALTHY	13	13	n
INGREDIENTS	11	11	se
LEAN	12	16	s
LOWFAT	16	10	n
MYPLATE	4	6	s
NUTRITION	7	7	s
OATS	7	14	e
PEAS	4	8	w
PORTIONS	7	14	sw
PROTEIN	8	19	nw
SODIUM	8	5	w
SPICES	10	4	w
SUNFLOWER	16	16	w
VEGETABLES	10	10	e