Dealing with stress

ART
DEEPBREATHING
DIARY
DISCUSSION
EXCERISE
LEARNING
MEDITATION
POSITIVEIDEAS
PROBLEMSOLVING

Find the activities below that can help you manage stress or stressful events. What one do you find helpful? Is there any interesting terms you haven't heard of? Do you have any other helpful ideas?

Try to find all 9 words on this board.

D E V W J E A X J Q L Q D P T
H G O A Y A C C Q S R O W G N
S S P R Q E L K V K X B N D O
A J A A G S B J P Q H I I E I
E I E B N I Z U S C V S L E T
D S M Z I R K Y E L C V X P A
I Z Q L N E G H O U I H H B T
E A E J R C I S S R E U A R I
V N O V A X M S V W C L M E D
I P L K E E I J V F M Y Z A E
T S B F L O J C W X B P R T M
I N H B N G W D Y X Y T G H D
S V O P E W R N S C F Z L I L
O R G W A R F J M G L O J N L
P Z Q P F E N V L U G Y T G D
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Answer Key for Dealing with stress

X
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1# # # # # # # # # # # # # # #
2# # # # Y # # # # # # # # G N
3S # # R # E # # # # # # N D O
4A # A # G S # # # # # I I E I
5E I # # N I # # # # V S # E T
6D # # # I R # # # L C # # P A
7I # # # N E # # O U # # # B T
8E # # # R C # S S # # # # R I
9V # # # A X M S # # # # # E D
10I # # # E E I # # # # # # A E
11T # # # L O # # # # # # R T M
12I # # B N # # # # # # T # H #
13S # O # # # # # # # # # # I #
14O R # # # # # # # # # # # N #
15P # # # # # # # # # # # # G #
Word X Y Direction
ART  1410sw
DEEPBREATHING  144s
DIARY  16ne
DISCUSSION  143sw
EXCERISE  610n
LEARNING  511n
MEDITATION  1511n
POSITIVEIDEAS  115n
PROBLEMSOLVING  88ne