Dealing with stress

ART
DEEPBREATHING
DIARY
DISCUSSION
EXCERISE
LEARNING
MEDITATION
POSITIVEIDEAS
PROBLEMSOLVING

Find the activities below that can help you manage stress or stressful events. What one do you find helpful? Is there any interesting terms you haven't heard of? Do you have any other helpful ideas?

Try to find all 9 words on this board.

R F F C Z D Z Z B V K R U Z X
M Q O B Y U T L E E R H U G H
S H J R C E L Z X P U G N T G
A N A L G S C W B T Z I W N K
E I F R N I Y H X E V O I O P
D W W L I R P T T L A H T M N
I A F G N E S Q O G T Q G N O
E U X U R C I S M A R C M H I
V X R Z A X M Y E R V K A B T
I Z J M E E Q R E T A I Y L A
T X B Q L F B D Y S P O C T T
I A M B N P I W N U G G L C I
S R O L E R M Z L F I R R W D
O R M E O X Y B M O B M P P E
P B D I S C U S S I O N B L M
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Answer Key for Dealing with stress

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2# # # # Y # # # # # # # # G #
3S # # R # E # # # # # # N # G
4A # A # G S # # # # # I # N #
5E I # # N I # # # # V # I # #
6D # # # I R # # # L # H # # N
7I # # # N E # # O # T # # # O
8E # # # R C # S # A # # # # I
9V # # # A X M # E R # # # # T
10I # # # E E # R # T # # # # A
11T # # # L # B # # # # # # # T
12I # # B # P # # # # # # # # I
13S # O # E # # # # # # # # # D
14O R # E # # # # # # # # # # E
15P # D I S C U S S I O N # # M
Word X Y Direction
ART  108s
DEEPBREATHING  414ne
DIARY  16ne
DISCUSSION  315e
EXCERISE  610n
LEARNING  511n
MEDITATION  1515n
POSITIVEIDEAS  115n
PROBLEMSOLVING  88ne