Dealing with stress

ART
DEEPBREATHING
DIARY
DISCUSSION
EXCERISE
LEARNING
MEDITATION
POSITIVEIDEAS
PROBLEMSOLVING

Find the activities below that can help you manage stress or stressful events. What one do you find helpful? Is there any interesting terms you haven't heard of? Do you have any other helpful ideas?

Try to find all 9 words on this board.

O D E E P B R E A T H I N G P
K I I T X K U F R Z Y K T R O
L S B A M N G R T F B V O J S
Z C R M R E V D U N L B Y H I
K U Y E U Y X Y M Z L Q H D T
F S B T I G X S Z E E T I C I
R S A Q D M D S M X A M Y K V
H I W N A H C S E C R J J M E
W O T F H R O H O E N Q X N I
G N T P Y L O Y H R I M R O D
U E G A V W X Z B I N B X J E
S E Z I C S A U A S G R S N A
M Q N M I L J C J E M G L E S
J G V G A N R C S D A U I J U
S N T N O I T A T I D E M A Y
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Answer Key for Dealing with stress

X
Y
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1# D E E P B R E A T H I N G P
2# I I # # # # # R # # # # R O
3# S # A # # # # T # # # O # S
4# C # # R # # # # # # B # # I
5# U # # # Y # # # # L # # # T
6# S # # # # # # # E E # # # I
7# S # # # # # # M X A # # # V
8# I # # # # # S # C R # # # E
9# O # # # # O # # E N # # # I
10# N # # # L # # # R I # # # D
11# # # # V # # # # I N # # # E
12# # # I # # # # # S G # # # A
13# # N # # # # # # E # # # # S
14# G # # # # # # # # # # # # #
15# # # N O I T A T I D E M # #
Word X Y Direction
ART  91s
DEEPBREATHING  31e
DIARY  21se
DISCUSSION  21s
EXCERISE  106s
LEARNING  115s
MEDITATION  1315w
POSITIVEIDEAS  151s
PROBLEMSOLVING  88sw