Dealing with stress

ART
DEEPBREATHING
DIARY
DISCUSSION
EXCERISE
LEARNING
MEDITATION
POSITIVEIDEAS
PROBLEMSOLVING

Find the activities below that can help you manage stress or stressful events. What one do you find helpful? Is there any interesting terms you haven't heard of? Do you have any other helpful ideas?

Try to find all 9 words on this board.

P D I S C U S S I O N K O T J
O R E X C E R I S E I F S U H
S Q O E A P T Q L L S K S P S
I L E B P V C Q A L V A Q H N
T U N S L B A W Q T L J B Q M
I W L O O E R M T D D S L P M
V A B L I G M E R K Y P S Y M
E Y N T E T K S A Z F I F M Z
I X E S E A A R O T S E J E D
D N U M E Y R T A L H M C E Q
E I I M S A X N I S V I H L B
A O A Q T D M I I D Y I N P G
S J J R Q R Z S F N E E N G E
E A W T Y S S A B P G M R G O
O M Z X Y E Q A X F H R G W P
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Answer Key for Dealing with stress

X
Y
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1P D I S C U S S I O N # # # #
2O R E X C E R I S E # # # # #
3S # O E # # # # # # # # # # #
4I # # B P # # # # # # # # # #
5T # N # L B # # # # # # # # #
6I # # O # E R # T # # # # # #
7V # # L I # M E R # # # # # #
8E # # # E T # S A # # # # # #
9I # # # # A A # O T # # # # #
10D # # # # # R T # L H # # # #
11E I # # # # # N I # V I # # #
12A # A # # # # # I D # I N # #
13S # # R # # # # # N E # N G #
14# # # # Y # # # # # G M # G #
15# # # # # # # # # # # # # # #
Word X Y Direction
ART  98n
DEEPBREATHING  12se
DIARY  110se
DISCUSSION  21e
EXCERISE  32e
LEARNING  47se
MEDITATION  1214nw
POSITIVEIDEAS  11s
PROBLEMSOLVING  88se