Dealing with stress

ART
DEEPBREATHING
DIARY
DISCUSSION
EXCERISE
LEARNING
MEDITATION
POSITIVEIDEAS
PROBLEMSOLVING

Find the activities below that can help you manage stress or stressful events. What one do you find helpful? Is there any interesting terms you haven't heard of? Do you have any other helpful ideas?

Try to find all 9 words on this board.

V F V P U J N O L X X M O Q X
W G V O O R X L T Y X L H K H
M T N C M T L O C E W N C C S
K E G I X J X K O S G I C G A
L O D T V Z X P A I N C T M E
N F B I A L Y O C R I I H G D
O M Z W T L O P N E N G O A I
I U Z S S A N S E C R G M G E
S S K X X C T M M X A N Q Q V
S T Y D Y H J I N E E S R R I
U S E H Y F N Q O E L T C I T
C I X R Z N B A Q N V B B B I
S X A T F J C K P T I M O X S
I I Q Q E S G H R Q X H S R O
D E E P B R E A T H I N G P P
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Answer Key for Dealing with stress

X
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1# # # # # # # # # # # # # # #
2# G # # # # # # # # # # # # #
3M # N # # # # # # E # # # # S
4# E # I # # # # # S G # # # A
5# # D # V # # # # I N # # # E
6N # # I # L # # # R I # # # D
7O # # # T # O # # E N # # # I
8I # # # # A # S # C R # # # E
9S # # # # # T # M X A # # # V
10S # # # # # # I # E E # # # I
11U # # # Y # # # O # L # # # T
12C # # R # # # # # N # B # # I
13S # A # # # # # # T # # O # S
14I I # # # # # # R # # # # R O
15D E E P B R E A T H I N G # P
Word X Y Direction
ART  815ne
DEEPBREATHING  215e
DIARY  115ne
DISCUSSION  115n
EXCERISE  1010n
LEARNING  1111n
MEDITATION  13se
POSITIVEIDEAS  1515n
PROBLEMSOLVING  88nw