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ABDOMINALS
BICEP
DELTOIDS
HAMSTRING
LATIMUSDORSI
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

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Word	X	Y	Direction
ABDOMINALS	13	13	n
BICEP	6	5	sw
DELTOIDS	13	11	nw
HAMSTRING	13	13	w
LATIMUSDORSI	8	8	nw
PECTORALS	2	9	n
QUADRICEPS	9	9	w
TRAPEZIUS	12	12	w
TRICEP	10	8	n