Strength and Condtioning

CONDITIONING
COOLDOWN
DURATION
FREQUENCY
INJURY
INJURY
INTENSITY
ISOKINETIC
ISOMETRIC
ISOTONIC
MODE
MUSCLEMASS
MUSCLEMEMORY
MUSCLETONE
NEEDS
OBJECTIVE
OVERLOAD
PERIODIZATION
PHYSICIAN
POWER
REPITITION
RESISTANCE
ROUTINE
SET
SPECIFICITY
STRETCHING
SUBJECTIVE
TARGETZONE
VARIATION
WARMUP

Terms we will be covering in the next couple chapters of the Intro to Sports Medicine textbook.

Try to find all 30 words on this board.

R F N O I T I T I P E R O U T I N E U E
Z O C V L E G N K P X V D I L S H I U W
M E U E Q D Q N C E V I T C E J B U S A
P U J R Q O U P C G N I H C T E R T S R
R G D L P M U S C L E T O N E W W Q A M
Y M A O H E U F G F R E Q U E N C Y M U
S F W A Y N R S P E C I F I C I T Y E P
B E A D S G E I C Z D O N J P V E Y L P
R Z D T I T S S O L R M O T L G E R C O
F T O A C E I O N D E V D L E N M U S X
F N O R I V S K D U I M Y B D N U J U Q
F O G G A I T I I R S Z E D P O S N M J
T I I E N T A N T A O L A M O D W I T Z
K T J T X C N E I T M Y L T O A Q N T F
B A S Z P E C T O I E C T P I R D M S Y
M I E O O J E I N O T J X J I O Y G F K
Q R K N T B N C I N R J S D E E N W O F
B A W E W O D L N D I S O T O N I C E Q
W V Y R I U U P G R C L K J P Q R L Y B
O T I L N I S W Z R G O X N Q E G M D I
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Answer Key for Strength and Condtioning

X
Y
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1# # N O I T I T I P E R O U T I N E # #
2# # # V # E # # # # # # # # # # # # # W
3# # # E # D # # # E V I T C E J B U S A
4# # # R # O # # # G N I H C T E R T S R
5# # # L P M U S C L E T O N E # # # A M
6# # # O H E U # # F R E Q U E N C Y M U
7# # W A Y # R S P E C I F I C I T Y E P
8# E # D S # E I C # # O N # # # # Y L #
9R # # T I T S S O L # # O T # # # R C #
10# # # A C E I O N D E # # L E # # U S #
11# N # R I V S K D U I M # # D N # J U #
12# O # G A I T I I R S Z E # # O S N M #
13# I # E N T A N T A O # A M # # W I # #
14# T # T # C N E I T M # # T O # # N T #
15# A # Z # E C T O I E # # # I R # # # Y
16# I # O # J E I N O T # # # # O Y # # #
17# R # N # B # C I N R # S D E E N # # #
18# A # E # O # # N # I S O T O N I C # #
19# V # # # # # # G # C # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONDITIONING  99s
COOLDOWN  117se
DURATION  1010s
FREQUENCY  106e
INJURY  1813n
INJURY  1813n
INTENSITY  127se
ISOKINETIC  88s
ISOMETRIC  1111s
ISOTONIC  1118e
MODE  65n
MUSCLEMASS  1912n
MUSCLEMEMORY  98se
MUSCLETONE  65e
NEEDS  1717w
OBJECTIVE  618n
OVERLOAD  41s
PERIODIZATION  1111se
PHYSICIAN  55s
POWER  55sw
REPITITION  121w
RESISTANCE  77s
ROUTINE  121e
SET  87sw
SPECIFICITY  87e
STRETCHING  194w
SUBJECTIVE  193w
TARGETZONE  49s
VARIATION  219n
WARMUP  202s