Knowing Nutrients

ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Try to find all 10 words on this board.

Q Y H Z I L S Q M B T E T C A
X P F W C W H P G Q D M Z J Z
F O Y R C Q S V L W C R Y H O
W X K A I M E A N A A G I P Y
A T L A S S W U L T R R V H I
C A N N T N H C Z E W Z M W J
L Y R A T E I D N R B N X K T
S B F S Z U U E G E X C Z F V
R X Q Y M C O O T U V H X V A
R X A Y T I S E B O R J W C D
Y N G X X Y Z N Q W R E L T W
Z P G J N W X H W E D P G J U
O Q E X L V D E P U M W O W X
A Q U D X O E R H M Z I F G O
J R B M D C F K M G Q P Z F V
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Answer Key for Knowing Nutrients

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Word X Y Direction
ANAEMIA  104w
CALCIUM  77sw
DIETARY  77w
ENERGY  88ne
FATS  47ne
OBESITY  1010w
PROTEINS  88nw
SALT  55w
WARM  103se
WATER  104s