DBT

DBT
DISTRESS
EFFECTIVE
EMOTIONS
INTERPERSONAL
MINDFULNESS
REGULATION
TOLERANCE
WISEMIND

DBT words, to familiarise patients with the terminology

Try to find all 9 words on this board.

Q W D I S T R E S S X U C X B
M I N D F U L N E S S S I F C
I S N B X H M P K W J U A R M
H E R T O L E R A N C E M A H
K M S H E F F E C T I V E T Z
H I H O M R E G U L A T I O N
J N Z O O J P D D P Z P X E D
W D Z R T O R E P Q C J J H G
I G F J I U M B R L W Y F A C
Q I T W O B D A Y S J F Q N J
C J W Z N X D B Z C O C G M O
P O G N S V V L D R V N G V Q
Y P T Q A S E R Z G Q Y A P K
K V T M T O L E A T U K G L N
S W A N E F T L L C N I P Q D
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Answer Key for DBT

X
Y
123456789101112131415
1# W D I S T R E S S # # # # #
2M I N D F U L N E S S # # # #
3# S N B # # # # # # # # # # #
4# E # T O L E R A N C E # # #
5# M # # E F F E C T I V E # #
6# I # # M R E G U L A T I O N
7# N # # O # P # # # # # # # #
8# D # # T # # E # # # # # # #
9# # # # I # # # R # # # # # #
10# # # # O # # # # S # # # # #
11# # # # N # # # # # O # # # #
12# # # # S # # # # # # N # # #
13# # # # # # # # # # # # A # #
14# # # # # # # # # # # # # L #
15# # # # # # # # # # # # # # #
Word X Y Direction
DBT  42s
DISTRESS  31e
EFFECTIVE  55e
EMOTIONS  55s
INTERPERSONAL  88se
MINDFULNESS  22e
REGULATION  66e
TOLERANCE  44e
WISEMIND  22s