Dealing with stress

BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV

Managing stress

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Word	X	Y	Direction
BREATHE	9	7	nw
DRAW	13	3	w
EATFOOD	14	4	s
EXERCISE	2	11	ne
JOURNAL	7	9	e
LAUGH	2	7	ne
MEDITATE	11	5	s
PLAYSPORTS	4	12	e
REST	10	12	ne
RUN	9	7	w
SLEEP	8	5	e
TAKEAWALK	2	14	n
TALKTOFRIEND	8	8	ne
WALKAWAY	2	9	ne
WATCHTV	1	15	e