Dealing with stress

BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY

Managing stress

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Word	X	Y	Direction
BREATHE	7	7	sw
DRAW	3	3	s
EATFOOD	6	8	se
JOURNAL	9	9	n
LAUGH	11	10	nw
MEDITATE	5	5	s
PLAYSPORTS	12	12	n
REST	12	6	nw
RUN	12	6	w
SLEEP	12	9	sw
TAKEAWALK	14	14	n
TALKTOFRIEND	8	8	nw
WALKAWAY	14	9	n