Dealing with stress

BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY

Managing stress

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Word	X	Y	Direction
BREATHE	7	7	sw
DRAW	3	3	s
EATFOOD	5	5	e
JOURNAL	9	9	sw
LAUGH	4	14	e
MEDITATE	5	5	s
PLAYSPORTS	12	12	n
REST	7	7	s
RUN	7	7	e
SLEEP	12	9	sw
TAKEAWALK	14	14	n
TALKTOFRIEND	8	8	nw
WALKAWAY	14	9	n