Principles of Training

FREQUENCY
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBILITY
SPECIFICITY
TEDIUM
TIME
TYPE

Think about the 'Principles of Training'. What acronym you should remember?!

Try to find all 9 words on this board.

A

V

N

X

S

A

Q

S

E

C

A

K

Y

T

F

M

R

Y

O

T

L

Y

G

J

L

D

Y

L

C

Z

N

M

E

L

I

W

W

V

H

P

A

Z

O

G

A

X

D

A

V

V

S

L

X

R

Z

O

Z

U

Q

R

E

Z

Q

L

E

O

S

X

F

M

L

X

U

B

W

G

X

A

F

J

R

J

E

V

I

R

C

L

V

E

Y

Y

T

N

X

F

S

R

R

X

E

E

U

B

V

L

T

C

F

X

N

A

I

O

G

V

T

G

A

W

C

A

I

N

J

R

V

L

B

M

O

P

F

U

A

M

C

F

S

E

U

R

O

M

I

J

R

E

V

X

N

U

K

R

N

U

R

W

B

U

L

G

P

P

O

Y

V

C

D

L

E

Q

Z

Y

W

I

I

Y

T

C

K

M

W

E

M

I

T

E

B

K

B

D

T

L

Q

F

A

Z

W

F

P

O

N

R

J

L

Q

E

Y

G

U

V

Q

H

S

P

E

C

I

F

I

C

I

T

Y

Brought to you by WordSearchFun.com

Answer Key for Principles of Training

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

1

#

#

N

#

#

#

#

#

#

#

#

#

#

#

#

2

#

R

#

O

#

#

#

#

#

#

D

#

#

#

#

3

#

#

E

#

I

#

#

#

#

#

A

#

#

#

#

4

#

#

#

V

#

S

#

#

#

#

O

#

#

#

#

5

#

#

#

#

E

#

S

#

#

#

L

#

#

#

#

6

#

#

#

#

#

R

#

E

#

#

R

#

#

#

#

7

Y

Y

#

#

#

#

S

#

R

#

E

#

#

#

#

8

#

T

C

#

#

#

#

I

#

G

V

#

#

#

#

9

#

#

I

N

#

#

#

#

B

#

O

#

#

#

#

10

#

#

#

S

E

#

#

#

M

I

#

R

E

#

#

11

#

#

#

#

N

U

#

#

#

U

L

#

P

#

#

12

#

#

#

#

#

E

Q

#

#

#

I

I

Y

#

#

13

#

#

#

E

M

I

T

E

#

#

#

D

T

#

#

14

#

#

#

#

#

#

#

N

R

#

#

#

E

Y

#

15

#

#

#

#

S

P

E

C

I

F

I

C

I

T

Y

Word	X	Y	Direction
FREQUENCY	10	15	nw
INTENSITY	9	15	nw
OVERLOAD	11	9	n
PROGRESSION	13	11	nw
REVERSIBILITY	8	8	se
SPECIFICITY	5	15	e
TEDIUM	14	15	nw
TIME	7	13	w
TYPE	13	13	n