Principles of Training

FREQUENCY
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBILITY
SPECIFICITY
TEDIUM
TIME
TYPE

Think about the 'Principles of Training'. What acronym you should remember?!

Try to find all 9 words on this board.

D

F

T

R

N

U

E

I

J

H

W

P

K

F

C

X

T

D

I

V

Y

K

W

Y

E

V

P

Z

R

J

A

N

N

X

W

T

M

O

D

R

F

C

E

S

M

H

A

O

I

M

I

G

N

U

N

D

V

E

P

C

D

R

T

P

C

S

G

A

E

W

E

L

R

E

Z

E

P

V

B

R

N

G

M

V

R

E

O

Y

C

G

S

E

F

U

K

E

I

N

S

Z

G

C

B

I

T

Y

H

M

A

M

T

O

I

J

R

N

O

S

F

T

O

U

U

S

Z

N

B

E

E

E

K

V

U

I

G

Q

J

I

J

I

I

D

S

U

R

E

E

I

C

H

V

Y

D

B

L

C

S

Q

S

C

V

R

Y

I

I

U

T

E

I

M

I

E

Z

Q

O

P

L

Z

T

S

Y

F

T

M

O

R

X

J

S

Y

M

O

X

Y

I

I

Y

P

N

F

P

W

V

M

V

O

A

S

P

L

E

C

A

U

T

F

Q

C

K

X

A

D

J

E

U

Brought to you by WordSearchFun.com

Answer Key for Principles of Training

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

1

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

2

#

#

#

#

#

Y

#

#

#

#

#

#

#

R

#

3

#

#

#

#

#

T

#

#

#

#

#

#

E

S

#

4

#

#

#

#

#

I

#

#

#

#

#

V

#

P

#

5

#

#

#

#

#

S

#

#

E

#

E

#

R

E

#

6

#

#

#

#

#

N

#

M

#

R

#

O

Y

C

#

7

#

#

#

#

#

E

I

#

S

#

G

C

#

I

#

8

#

#

M

#

#

T

#

I

#

R

N

O

#

F

#

9

#

#

U

#

#

N

B

#

E

E

#

V

#

I

#

10

#

#

I

#

#

I

#

S

U

#

#

E

#

C

#

11

#

#

D

#

L

#

S

Q

#

#

#

R

#

I

#

12

#

#

E

I

#

I

E

#

#

#

#

L

#

T

#

13

#

#

T

#

O

R

#

#

#

#

#

O

#

Y

#

14

#

Y

#

N

F

#

#

#

#

#

#

A

#

P

#

15

#

#

#

#

#

#

#

#

#

#

#

D

#

E

#

Word	X	Y	Direction
FREQUENCY	5	14	ne
INTENSITY	6	10	n
OVERLOAD	12	8	s
PROGRESSION	14	4	sw
REVERSIBILITY	8	8	sw
SPECIFICITY	14	3	s
TEDIUM	3	13	n
TIME	6	8	ne
TYPE	14	12	s