Principles of Training

FREQUENCY
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBILITY
SPECIFICITY
TEDIUM
TIME
TYPE

Think about the 'Principles of Training'. What acronym you should remember?!

Try to find all 9 words on this board.

Z Z S K S P E C I F I C I T Y
N C H R X Q G V W R Q F Z Y O
N O G H E F D V Y E P Y T S P
R A I I I M B L I A R I E Q T
B I B S W L I O H N L C D R M
S Y T I S N E T N I C J I U Y
L Z I O G E B H B P F K U R Q
L Y E B Z I R I M E I J M F B
P Q G Q U I S G Q H O R X C P
Y D A O L R E V O R K B W R O
Z M E K E O B B O R B S S A B
V A X V W T W R T A P D F S B
P G E U Y P C X Z W I G C H L
D R D W O P M N P W X J M M C
Y C N E U Q E R F L Q N U A Q
Brought to you by WordSearchFun.com



Answer Key for Principles of Training

X
Y
123456789101112131415
1# # # # S P E C I F I C I T Y
2N # # # # # # # # # # # # Y #
3# O # # E # # # # E P Y T # #
4# # I # # M # # # # # I E # #
5# # # S # # I # # # L # D # #
6# Y T I S N E T N I # # I # #
7# # # # # E # # B # # # U # #
8# # # # # # R I # # # # M # #
9# # # # # # S G # # # # # # #
10# D A O L R E V O # # # # # #
11# # # # E # # # # R # # # # #
12# # # V # # # # # # P # # # #
13# # E # # # # # # # # # # # #
14# R # # # # # # # # # # # # #
15Y C N E U Q E R F # # # # # #
Word X Y Direction
FREQUENCY  915w
INTENSITY  106w
OVERLOAD  910w
PROGRESSION  1112nw
REVERSIBILITY  88ne
SPECIFICITY  51e
TEDIUM  133s
TIME  86nw
TYPE  133w