Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	17	6	s
DARKROOM	17	5	w
EXERCISEDURINGDAY	11	11	ne
MELATONIN	17	20	w
NOBIGMEALS	15	7	s
NOSMOKING	11	1	s
RELAXATION	6	16	n
SAMETIME	3	1	s
SEVENTONINEHOURS	18	1	w
SLEEPHYGIENE	9	13	n
TRYPTOPHAN	17	18	w