Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

Try to find all 11 words on this board.

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Word	X	Y	Direction
CIRCADIANRHYTHM	7	15	n
DARKROOM	5	5	s
EXERCISEDURINGDAY	11	11	nw
MELATONIN	11	2	s
NOBIGMEALS	19	16	n
NOSMOKING	14	9	n
RELAXATION	4	19	e
SAMETIME	3	20	n
SEVENTONINEHOURS	18	5	sw
SLEEPHYGIENE	18	5	s
TRYPTOPHAN	13	10	n