Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

Try to find all 11 words on this board.

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Answer Key for Sleep Hygiene

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Word	X	Y	Direction
CIRCADIANRHYTHM	16	15	nw
DARKROOM	11	11	se
EXERCISEDURINGDAY	11	11	ne
MELATONIN	2	1	s
NOBIGMEALS	15	16	nw
NOSMOKING	4	12	ne
RELAXATION	6	16	e
SAMETIME	1	17	n
SEVENTONINEHOURS	16	2	sw
SLEEPHYGIENE	16	2	w
TRYPTOPHAN	4	3	s