Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	9	11	se
BOUNDARIES	10	1	se
CONFIDENCE	5	5	s
EMPOWERMENT	7	7	s
FUNACTIVITIES	9	9	s
GOALS	13	9	w
PRIORITIZE	10	6	se
RELAX	7	13	sw
RESILIENCY	10	4	se
REST	10	4	ne
SCHEDULEEVENTS	11	11	se
SELFTALK	17	17	w
SETLIMITS	4	4	s
STRESS	4	4	e
SUPPORT	9	20	w