Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	9	11	ne
BOUNDARIES	18	11	w
CONFIDENCE	5	17	n
EMPOWERMENT	7	15	n
FUNACTIVITIES	9	13	n
GOALS	18	11	sw
PRIORITIZE	18	14	n
RELAX	7	9	nw
RESILIENCY	2	2	s
REST	2	2	se
SCHEDULEEVENTS	11	11	ne
SELFTALK	4	18	n
SETLIMITS	4	18	e
STRESS	17	5	s
SUPPORT	17	5	w