Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	9	se
BOUNDARIES	18	1	s
CONFIDENCE	5	5	s
EMPOWERMENT	7	7	e
FUNACTIVITIES	9	9	e
GOALS	10	7	nw
PRIORITIZE	8	4	e
RELAX	13	20	e
RESILIENCY	13	20	w
REST	13	20	nw
SCHEDULEEVENTS	11	11	se
SELFTALK	17	17	n
SETLIMITS	4	4	s
STRESS	20	9	s
SUPPORT	17	17	w