Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	13	ne
BOUNDARIES	7	3	e
CONFIDENCE	5	17	n
EMPOWERMENT	7	15	e
FUNACTIVITIES	9	13	e
GOALS	13	5	sw
PRIORITIZE	1	5	e
RELAX	13	15	s
RESILIENCY	11	4	w
REST	13	15	se
SCHEDULEEVENTS	11	11	ne
SELFTALK	4	18	n
SETLIMITS	4	18	e
STRESS	17	5	s
SUPPORT	17	5	w