Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	9	ne
BOUNDARIES	15	10	sw
CONFIDENCE	17	5	s
EMPOWERMENT	15	7	s
FUNACTIVITIES	13	9	w
GOALS	12	14	sw
PRIORITIZE	15	9	sw
RELAX	15	13	sw
RESILIENCY	4	14	n
REST	15	13	se
SCHEDULEEVENTS	11	11	sw
SELFTALK	18	4	s
SETLIMITS	18	4	w
STRESS	2	9	s
SUPPORT	5	17	n