Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	13	se
BOUNDARIES	7	12	ne
CONFIDENCE	5	17	e
EMPOWERMENT	7	15	n
FUNACTIVITIES	9	13	e
GOALS	17	9	se
PRIORITIZE	7	13	ne
RELAX	7	9	w
RESILIENCY	9	20	e
REST	7	9	ne
SCHEDULEEVENTS	11	11	ne
SELFTALK	4	18	e
SETLIMITS	4	18	n
STRESS	20	13	s
SUPPORT	17	5	s