Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	9	11	nw
BOUNDARIES	10	15	ne
CONFIDENCE	5	17	n
EMPOWERMENT	7	15	e
FUNACTIVITIES	9	13	n
GOALS	13	5	s
PRIORITIZE	9	15	ne
RELAX	13	15	se
RESILIENCY	18	8	s
REST	13	15	s
SCHEDULEEVENTS	11	11	ne
SELFTALK	4	18	e
SETLIMITS	4	18	n
STRESS	9	2	w
SUPPORT	17	5	w