Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	13	11	nw
BOUNDARIES	14	12	n
CONFIDENCE	17	17	w
EMPOWERMENT	15	15	n
FUNACTIVITIES	13	13	n
GOALS	6	10	sw
PRIORITIZE	3	7	se
RELAX	15	9	e
RESILIENCY	2	7	se
REST	15	9	ne
SCHEDULEEVENTS	11	11	nw
SELFTALK	18	18	w
SETLIMITS	18	18	n
STRESS	13	2	w
SUPPORT	5	5	e