Dealing with Stress

ASSET
BOUNDARIES
CONFIDENCE
EMPOWERMENT
FUNACTIVITIES
GOALS
PRIORITIZE
RELAX
RESILIENCY
REST
SCHEDULEEVENTS
SELFTALK
SETLIMITS
STRESS
SUPPORT

Worksheet for section 2 of chapter 4. This section is over Taking care of yourself, learning to relax,Building Resiliency,changing yourattiude, and managing your time.

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Word	X	Y	Direction
ASSET	11	13	nw
BOUNDARIES	16	5	w
CONFIDENCE	17	17	w
EMPOWERMENT	15	15	w
FUNACTIVITIES	13	13	w
GOALS	16	5	sw
PRIORITIZE	16	2	s
RELAX	9	15	sw
RESILIENCY	3	19	n
REST	3	19	ne
SCHEDULEEVENTS	11	11	nw
SELFTALK	18	18	w
SETLIMITS	18	18	n
STRESS	2	13	n
SUPPORT	5	5	s