Miscellaneous: Stess management

Methods to reduce stress

Stess management
Methods to reduce stress

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AVOIDCAFFEINE
AVOIDFAT
BICYCLING
COMMUNICATION
COUNSELING
DEEPBREATHING
GOALSETTING
HOBBIES
MARTIALARTS
MUSCLERELAX
POSITIVE
REASONABLE
RUNNING
SELF-HYPNOSIS
SELFAWARENESS
SLEEP
SWIMMING
TIMEOUT
VACATIONS
VITAMINS
E N I E F F A C D I O V A A T
R D S E L F A W A R E N E S S
V Z E K M E V I T A M I N S T
M B L E X A L E R E L C S U M
G I F V P A V B D R Q H L X A
N C - N A B P O A G T S E T R
I Y H K F C R O I N T A E C T
L C Y X C A A E S D O Y P T I
E L P M Z W D T A I F S Z G A
S I N T U O E M I T T A A U L
N N O E S E I B B O H I T E A
U G S W I M M I N G N I V J R
O D I J R U N N I N G S N E T
C N S G N I T T E S L A O G S
N O I T A C I N U M M O C Q F
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