healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| P | U | Y | Q | N | N | L | X | X | H | N | V | S |
| C | U | R | P | R | D | M | B | M | J | C | E | I |
| Z | T | Q | J | I | Q | O | M | P | X | T | G | O |
| J | I | T | N | B | X | N | V | F | A | Z | E | Y |
| U | U | O | C | M | Z | Y | X | R | I | L | T | E |
| P | R | N | Y | R | I | A | D | W | D | V | A | A |
| Y | F | I | B | R | E | Y | Z | X | J | S | B | S |
| B | D | E | J | N | H | E | A | X | X | R | L | L |
| E | Q | T | V | O | K | E | B | Y | E | Y | E | O |
| F | U | O | B | Z | H | G | S | T | I | U | S | O |
| X | Q | R | G | W | F | W | W | X | A | I | Y | S |
| Z | A | P | I | V | L | T | D | S | F | W | Z | A |
| C | A | L | C | I | U | M | F | Q | J | Y | E | R |
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