healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| V | F | J | K | L | R | D | U | L | R | S | V | S |
| V | C | Y | Z | I | N | C | Y | F | C | U | E | J |
| B | A | L | F | A | J | K | R | Y | P | T | G | N |
| F | H | C | D | D | P | H | I | Q | A | S | E | Q |
| Y | Q | X | J | Z | Y | Q | A | R | N | W | T | S |
| Z | W | I | C | O | H | H | D | X | H | G | A | R |
| M | M | T | K | E | Q | Y | Q | K | Q | H | B | A |
| U | P | E | J | G | H | E | H | M | D | W | L | K |
| I | R | B | C | O | N | R | M | X | Z | I | E | Q |
| C | V | K | B | P | S | B | Y | S | N | A | S | D |
| L | P | R | O | T | E | I | N | C | B | O | X | L |
| A | A | D | J | I | M | F | R | U | I | T | O | O |
| C | M | Y | C | M | J | I | O | T | T | F | V | Y |
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