healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| J | L | E | I | B | D | V | B | V | E | K | V | S |
| H | O | V | U | U | G | E | Y | O | D | M | E | N |
| C | K | O | A | D | J | Y | R | G | G | T | G | T |
| Y | T | C | H | F | E | T | I | A | A | E | E | G |
| Y | I | Y | W | R | S | L | A | R | L | L | T | Z |
| E | U | N | B | V | F | Q | D | G | S | S | A | S |
| M | R | I | E | T | B | Y | I | J | H | E | B | Z |
| U | F | E | H | G | H | B | X | H | G | Z | L | G |
| I | Z | T | H | O | W | D | L | L | K | O | E | F |
| C | K | O | B | E | F | P | M | M | R | J | S | Y |
| L | K | R | N | K | J | E | I | X | E | F | Q | W |
| A | A | P | K | V | D | F | V | U | B | J | Q | M |
| C | R | G | C | X | D | O | B | F | T | R | P | X |
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